Waist Exercises For Women With Weights (updated 2024-11-19)

15 MIN STANDING ABS WORKOUT with weights

Duration: 16:27
1.2M views | 24 Feb 2023

DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 7 min Workout

Duration: 7:54
2.6M views | 11 Jan 2023

Ab Workout for Women All Standing Waist Exercises Tone your Abs and Shape your Waist

Duration: 7:12
502.6K views | 30 Jan 2023

10 Minute STANDING ABS Workout With Dumbbell Weights For Women

Duration: 13:35
694K views | 20 Nov 2020

15 Min DUMBBELL ABS WORKOUT at Home Follow Along No Repeat

Duration: 16:32
3.9M views | 15 Jul 2020

10 MIN WEIGHTED ABS Dumbbell Ab Workout Caroline Girvan

Duration: 12:21
3.3M views | 14 Jul 2021

10 Minute STANDING ABS Workout With Weights Melt Muffin Top

Duration: 11:18
360.9K views | 11 May 2023

LOVE HANDLES Oblique Workout With Weights

Duration: 30:21
529.7K views | 12 Sep 2020

🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE ampTONE WORKOUT for ABS OBLIQUES amp ARMS🔥UPPER BODY TONE🔥

Duration: 30:54
4M views | 29 May 2021

Dumbbell STANDING ABS WORKOUT Core Fat Burn 🔥

Duration: 13:00
431.3K views | 13 Feb 2023

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly

Duration: 19:34
5.2M views | 14 Mar 2023

30 Min SMALL WAIST ABS All Standing No Jumping Calorie Burn No Repeat Warm Up Cool Down

Duration: 36:38
9.2M views | 10 Nov 2022

15 MIN DUMBBELL GLUTE FOCUSED Workout 🔥 Do This To Grow Your BOOTY 🍑

Duration: 16:08
1.6M views | 24 Sep 2020

NO JUMPING STANDING ONLY ABS WORKOUT FLAT STOMACH TOTAL CORE 🔥

Duration: 16:34
8.6M views | 25 Aug 2020

Lower Abs amp Obliques Focus 🔥 Small Waist Workout 15mins NO EQUIPMENT

Duration: 16:37
1.6M views | 4 Sep 2020

The Best Exercises for Hanging Belly Fat 30min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

Duration: 30:37
5.9M views | 9 months ago

Small Waist Workout 10 Mins

Duration: 10:51
8.3M views | 19 Feb 2019

10 Minute Ab Workout For Women Over 50 Reduce Belly Fat Fast Fabulous50s

Duration: 11:48
4.2M views | 28 Apr 2020

FLAT STOMACH in 14 Days Belly Fat Burn🔥15 min Standing Workout No Jumping No Squats No Lunges

Duration: 15:22
1.6M views | 11 months ago

15 min Abs and Hip Workout Pilates for Beginners

Duration: 15:41
1M views | 6 Mar 2023

HOURGLASS WAIST amp ABS in 14 Days lose fat 8 minute Home Workout

Duration: 9:45
4.8M views | 20 Apr 2021

SNATCHED WAIST amp ABS in 10 Days 5 minute Home Workout

Duration: 8:03
7.2M views | 26 May 2021

7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT HOME WORKOUT TO LOSE INCHES Lucy WyndhamRead

Duration: 9:11
7.9M views | 29 Mar 2021

20 Minute Waist Slimmer Love Handles Workout with Dumbbells

Duration: 22:03
83K views | 9 Apr 2023

10 MIN DAILY ABS WORKOUT At Home Total Core Routine

Duration: 11:12
6.3M views | 14 Apr 2023

20 Minute Dumbbell Workout for Waist Workout for A Smaller Waist

Duration: 21:33
112.8K views | 18 Oct 2020

LOSE LOVE HANDLES in 14 Days muffin top fat 5 min Home Workout

Duration: 6:10
1.9M views | 25 May 2020

10 Minute Seated Abs Workout For Women Over 50 At Home 🔥 Burn Belly Fat FAST

Duration: 14:04
573.3K views | 29 Nov 2021

10 MIN STANDING ABS WORKOUT with weights

Duration: 11:32
725.9K views | 19 Jul 2023

Slim your Waist Sitting from the Comfort of your Home

Duration: 11:36
1.2M views | 1 Apr 2020