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Theraband Ankle Exercises (updated 2024-09-27)

Ankle Theraband Strengthening Exercises [upl. by Skcirdnek]
Duration: 0:52
12,2K weergaven | 14 jan. 2014
Foot amp Ankle Strengthening Theraband Routine [upl. by Arber111]
Duration: 4:01
154,9K weergaven | 13 nov. 2014
PT60 Ankle 4way with the Theraband Physical Therapy Exercises [upl. by Nallek]
Duration: 3:14
843 weergaven | 6 apr. 2019
Ankle Strengthening Exercises with TheraBands How to do them [upl. by Navannod]
Duration: 3:01
72,2K weergaven | 27 mei 2016
Theraband Exercises For Feet and Ankles [upl. by Motteo]
Duration: 4:37
19,9K weergaven | 24 jul. 2015
Ankle eversion theraband exercise [upl. by Caasi]
Duration: 0:23
11,6K weergaven | 8 mei 2014
Dorsiflexion of Ankle Exercise TheraBand [upl. by Nett]
Duration: 0:22
880 weergaven | 22 jan. 2014
4 x Theraband Exercises for Ankle Strength [upl. by Dracir]
Duration: 5:23
548 weergaven | 13 nov. 2021
Ankle Eversion with Theraband [upl. by Hungarian771]
Duration: 0:26
19K weergaven | 21 mei 2020
Ankle Resistance Band Exercises [upl. by Cleopatre548]
Duration: 2:22
10,1K weergaven | 8 apr. 2022
Healthy legs the use of a Theraband to increase your ankle movement [upl. by Nosnev]
Duration: 5:31
23,9K weergaven | 24 apr. 2020
4way ankle strengthening with thereband [upl. by Saba]
Duration: 2:33
13K weergaven | 27 jan. 2014
Ankle Inversion with Theraband [upl. by Saidnac]
Duration: 0:28
11,1K weergaven | 21 mei 2020
Legs Exercises with Theraband Lazy Dancer Tips [upl. by Broadbent]
Duration: 13:00
69,4K weergaven | 5 apr. 2017
Ankle Stability Exercises With Resistance Bands [upl. by Llekcm]
Duration: 3:10
219,4K weergaven | 20 dec. 2016
Ankle exercise dorsiflexion with resistance band [upl. by Chaffin817]
Duration: 0:26
148,8K weergaven | 4 okt. 2011
Ankle exercise ankle eversion with band [upl. by Bree632]
Duration: 0:27
101,7K weergaven | 4 okt. 2011
5 Exercises to Rehab a Sprained Ankle [upl. by Enel]
Duration: 5:42
1,9mln. weergaven | 20 mei 2020
How To Strengthen Your Ankles At Home INJURYPROOF ANKLES [upl. by Devondra]
Duration: 9:05
186,4K weergaven | 11 aug. 2022
Side Step Exercise Demonstration [upl. by Ldnek]
Duration: 0:17
49,3K weergaven | 22 apr. 2020
Thera Band Crab Walk Crab Walk Exercise Dr Steven Smith [upl. by Hebel]
Duration: 0:51
3,8K weergaven | 4 jun. 2013
Beginner Theraband Exercises Follow Along [upl. by Nova]
Duration: 14:00
6K weergaven | 27 jan. 2019
Ankle eversion band [upl. by Agamemnon329]
Duration: 0:42
15,7K weergaven | 8 mei 2014
Ankle Dorsiflexion with Resistive Band Ask Doctor Jo [upl. by Roch]
Duration: 0:37
25,1K weergaven | 26 aug. 2016
Improve Your Arch With These Exercises [upl. by Carman]
Duration: 6:09
23,9K weergaven | 18 mrt. 2021
Ankle exercise inversion with band [upl. by Melliw]
Duration: 0:20
104K weergaven | 4 okt. 2011
Non Weightbearing Foot Ankle Theraband Exercise Tibialis Posterior [upl. by Kern774]
Duration: 0:22
274 weergaven | 12 dec. 2019





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