Youtor
Seniorshape Fitness Chair (updated 2024-11-07)
![Chair Cardio Workout for Seniors amp Beginners 30 minute Easy Exercises At Home [upl. by Margherita450]](img.php?img=imgidyiEX9NPE354)
Duration: 29:47
160,8K weergaven | 11 aug. 2020
160,8K weergaven | 11 aug. 2020
![Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching [upl. by Jurdi]](img.php?img=imgidjsFzFiyDqBs)
Duration: 28:14
729,7K weergaven | 13 sep. 2021
729,7K weergaven | 13 sep. 2021
![Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow [upl. by Sivie]](img.php?img=imgid-rBDxFKJtlE)
Duration: 25:50
612,4K weergaven | 10 maanden geleden
612,4K weergaven | 10 maanden geleden
![Chair Yoga Stretch for Beginners Seniors amp Everyone 30 minutes [upl. by Gwennie]](img.php?img=imgidpciXaO4wtug)
Duration: 29:04
687K weergaven | 19 apr. 2021
687K weergaven | 19 apr. 2021
![Chair Exercises for Seniors 10 Minute Seated Workout for Legs amp Lower Body [upl. by Aretha]](img.php?img=imgid6nWPnvZDkY0)
Duration: 10:48
304K weergaven | 8 feb. 2023
304K weergaven | 8 feb. 2023
![Chair Exercises for Seniors 10 Minute Seated Stretch [upl. by Aihseken270]](img.php?img=imgidWpj8BG73SNw)
Duration: 11:24
103,9K weergaven | 10 feb. 2023
103,9K weergaven | 10 feb. 2023
![Senior amp Beginner Workout 15 minute Gentle Chair Yoga [upl. by Eed]](img.php?img=imgidWkYz1g47Hj0)
Duration: 17:45
408,4K weergaven | 29 sep. 2020
408,4K weergaven | 29 sep. 2020
![Chair Exercises for Seniors 10 Minute Ab amp Core Seated Workout [upl. by Georgie638]](img.php?img=imgidBNmoj9IzfGo)
Duration: 10:53
166K weergaven | 9 feb. 2023
166K weergaven | 9 feb. 2023
![Chair Exercises for Seniors 10 Minute Arm Workout w Dumbbells [upl. by Tomasz]](img.php?img=imgidI7LofxyxwEc)
Duration: 10:23
93,2K weergaven | 7 feb. 2023
93,2K weergaven | 7 feb. 2023
![Chair Yoga Stretch amp Strength Seated Exercises for Seniors amp Beginners [upl. by Ferrand]](img.php?img=imgidgXB3NhOAalk)
Duration: 28:41
980,4K weergaven | 14 mrt. 2022
980,4K weergaven | 14 mrt. 2022
![Chair Workout for Seniors amp Beginners Cardio Strength Stretch Osteoporosis Friendly [upl. by Nylavad]](img.php?img=imgid2wNoTsxlmDI)
Duration: 27:02
116,9K weergaven | 25 sep. 2023
116,9K weergaven | 25 sep. 2023
![Chair Yoga for Seniors amp Beginners Energizing Seated Stretches [upl. by Koller]](img.php?img=imgidcgaDPZ8UdZY)
Duration: 21:43
536K weergaven | 25 jul. 2022
536K weergaven | 25 jul. 2022
![Chair Pilates Cardio Workout for Seniors amp Beginners Feel Good Seated Exercises [upl. by Lamag]](img.php?img=imgidAxlIrQpzmqM)
Duration: 28:37
177,6K weergaven | 14 feb. 2022
177,6K weergaven | 14 feb. 2022
![Chair Abs Workout Seated Core Exercises for Seniors amp Beginners [upl. by Naneik208]](img.php?img=imgidCz3M_CpAcvw)
Duration: 16:13
208K weergaven | 19 jul. 2021
208K weergaven | 19 jul. 2021
![Resistance Band Chair Exercises for Seniors amp Beginners Full Body 30 minute Workout [upl. by Notlef]](img.php?img=imgidIqoGyeFJ2Qg)
Duration: 28:21
100,9K weergaven | 18 okt. 2021
100,9K weergaven | 18 okt. 2021
![Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners [upl. by Annabell]](img.php?img=imgidQTTLdnLPc9w)
Duration: 32:26
138,5K weergaven | 30 mei 2022
138,5K weergaven | 30 mei 2022
![Senior amp Beginner Workout Barre Exercises in a Chair to Tone amp Tighten the Whole Body [upl. by Salchunas484]](img.php?img=imgidv8IxSzmV7Yc)
Duration: 24:29
57K weergaven | 4 jan. 2021
57K weergaven | 4 jan. 2021
![Senior amp Beginner Workout 20 minute Seated Dumbbell Easy Arms [upl. by Anaila]](img.php?img=imgidwcpk7TFnZ08)
Duration: 22:13
97,3K weergaven | 15 sep. 2020
97,3K weergaven | 15 sep. 2020
![10 Minute Standing Stretch Workout Gentle Yoga Exercises for Seniors amp Beginners [upl. by Ramled957]](img.php?img=imgidigmDZv1BCIc)
Duration: 11:40
216,1K weergaven | 4 nov. 2022
216,1K weergaven | 4 nov. 2022
![Stretching Exercises for Beginners amp Seniors Standing amp Seated Workout for Flexibility amp Mobility [upl. by Beare]](img.php?img=imgid3cSmYMYOciI)
Duration: 25:02
124,3K weergaven | 27 jun. 2022
124,3K weergaven | 27 jun. 2022
![Weight Training for Beginners amp Seniors 20 Minute Workout to Build Strength [upl. by Annairol]](img.php?img=imgidQbv2edgrgvI)
Duration: 20:17
778,8K weergaven | 15 mei 2023
778,8K weergaven | 15 mei 2023
![15 Minute Strength Training Workout for Seniors amp Beginners Osteoporosis Friendly [upl. by Lola]](img.php?img=imgideUbyzX_VF50)
Duration: 22:35
200K weergaven | 5 dec. 2022
200K weergaven | 5 dec. 2022
![Upper Body Stretch and Mobility Workout Exercises for Posture amp Pain Relief [upl. by Alecram]](img.php?img=imgidabe70PLs2vA)
Duration: 19:35
150,2K weergaven | 9 maanden geleden
150,2K weergaven | 9 maanden geleden
![Chair Cardio Workout for Seniors Strength amp Stretch with optional mini ball [upl. by Fidelio]](img.php?img=imgideE3XoTVhJR0)
Duration: 35:42
27,8K weergaven | 20 dec. 2021
27,8K weergaven | 20 dec. 2021
![10 Minute Standing Abs amp Balance Workout for Seniors amp Beginners [upl. by Japeth]](img.php?img=imgidzG2jc6P3nC8)
Duration: 10:28
81K weergaven | 3 nov. 2022
81K weergaven | 3 nov. 2022
![30 Minute Walking Workout for Beginners amp Seniors Have Fun amp Get Your Steps In [upl. by Chrystel954]](img.php?img=imgidjRWKYOhcWWU)
Duration: 30:54
1,7mln. weergaven | 22 aug. 2022
1,7mln. weergaven | 22 aug. 2022
![10 Minute Strength Training Workout for Beginners amp Seniors Full Body with Weights [upl. by Osbert]](img.php?img=imgidvWZCYapW72E)
Duration: 11:00
279,1K weergaven | 5 sep. 2022
279,1K weergaven | 5 sep. 2022
![Latin Dance Workout for Beginners amp Seniors Fun 20 minute Cardio Boost [upl. by Iphlgenia]](img.php?img=imgidrvu7iNIrNa8)
Duration: 20:10
2,2mln. weergaven | 1 aug. 2022
2,2mln. weergaven | 1 aug. 2022
![Chair Stretches Stretching Exercises for SENIORS or BEGINNERS Full Body Stretch [upl. by Charlton238]](img.php?img=imgidLdW4i3KXXIk)
Duration: 20:47
158,6K weergaven | 10 jan. 2021
158,6K weergaven | 10 jan. 2021
![Chair Exercises for Seniors 10 Minute Cardio Workout [upl. by Neona]](img.php?img=imgidf-V31VugkHw)
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