* Plyometrics (updated 2024-09-29) ~ youtor.org

Plyometrics (updated 2024-09-29)

Plyometric Exercise  Volleyball  Increase Vertical Jump [upl. by Sidell]
Duration: 6:30
43K weergaven | 21 apr. 2011
Increase Hockey Speed with Plyometric Training [upl. by Ahsela]
Duration: 9:13
41,5K weergaven | 28 jan. 2010
Stefan Holm jumps hurdles [upl. by Droffig]
Duration: 1:14
944,8K weergaven | 22 jan. 2009
P90X in 90 Seconds Plyometrics Workout Video [upl. by Macmahon17]
Duration: 1:40
130,1K weergaven | 9 nov. 2010
Plyometrics Training  Duke Health [upl. by Sharon434]
Duration: 2:44
57,5K weergaven | 22 jun. 2010
Plyometrics Routine [upl. by Darom522]
Duration: 8:44
113,1K weergaven | 24 nov. 2012
P90X Plyometrics [upl. by Peltier]
Duration: 5:26
140,7K weergaven | 31 dec. 2009
Plyometrics and Lower Body for Baseball Players  Overtime Athletes [upl. by Ahsika417]
Duration: 22:39
145,3K weergaven | 12 okt. 2017
Intro to Plyometrics for Runners WorkoutWednesday [upl. by Rosenfeld844]
Duration: 6:34
52,7K weergaven | 20 feb. 2019
Plyometric Jump Squat [upl. by Ameyn907]
Duration: 4:47
61,3K weergaven | 6 jan. 2010
Plyometric Workout With World Champion Joey Mantia  15 Minutes No Equipment  4k [upl. by Mchale534]
Duration: 16:35
46,8K weergaven | 9 maanden geleden
Agility Ladder  Plyometric Drills  Foot Speed [upl. by Hube]
Duration: 2:49
174,7K weergaven | 2 feb. 2012
Plyometric Progression with Coach Wilmot  Part 1 [upl. by Ivek]
Duration: 6:54
35,4K weergaven | 14 feb. 2017
Plyometric Exercises For Triathletes [upl. by Aipmylo5]
Duration: 5:41
35,3K weergaven | 3 mrt. 2012
Jump High  Plyometric Depth Jump [upl. by Anirav]
Duration: 2:26
31,1K weergaven | 1 feb. 2012
High Jump  Plyometrics Training Hurdle Rebound Jumps 1 [upl. by Siraj]
Duration: 1:41
288,2K weergaven | 20 apr. 2006
Three Plyometric Exercises for Running  Speed Training [upl. by Ennahs]
Duration: 1:39
65,7K weergaven | 26 jul. 2013
Plyometrics Phase 2 ACL Exercise Power Skipping [upl. by Nosirrah]
Duration: 0:15
19K weergaven | 4 nov. 2013
The Best Plyometrics Workout Video [upl. by Tandi317]
Duration: 4:51
71,9K weergaven | 13 jul. 2011
4 Plyometric Exercises [upl. by Proudlove]
Duration: 3:01
182,6K weergaven | 30 sep. 2016
Plyometric Stair Workout [upl. by Shutz]
Duration: 4:17
53,2K weergaven | 2 dec. 2008
How to Program Plyometrics General  Overtime Athletes [upl. by Carder]
Duration: 6:03
81K weergaven | 1 okt. 2018
Plyometrics Phase 2 ACL Exercise Single Leg ZigZag Hops [upl. by Peria]
Duration: 0:18
21,8K weergaven | 4 nov. 2013
How to Do a Jump Squat  Plyometric Exercises [upl. by Rolando]
Duration: 3:23
138K weergaven | 2 jun. 2013
10 Best Plyometric Exercises for a STRONG amp POWERFUL Body [upl. by Adnawyek]
Duration: 3:19
379,9K weergaven | 4 mrt. 2017
Plyometrics for Beginners [upl. by Nananne]
Duration: 3:58
12,1K weergaven | 4 sep. 2013
Top 7 Plyometrics For SpeedAgility and Vertical Power [upl. by Philipines219]
Duration: 6:40
205,4K weergaven | 7 maanden geleden





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