Youtor
Periodisation In Sport (updated 2024-10-17)
![What Is Periodisation Volume Intensity and Skill Training Periodisation For Beginners [upl. by Stern]](img.php?img=imgid5p6kZ-jAMSg)
Duration: 2:57
54,1K weergaven | 16 okt. 2017
54,1K weergaven | 16 okt. 2017
![Periodization in Sports Training [upl. by Notniv]](img.php?img=imgidH0PsxESbUkE)
![Phases of Periodization Long Term Planning of Athletic Training [upl. by Haig]](img.php?img=imgidJBhYlNsfZFI)
Duration: 10:24
14,7K weergaven | 24 mei 2019
14,7K weergaven | 24 mei 2019
![Complete Periodization for Strength Training Optimizing Athletic Performance [upl. by Tadio482]](img.php?img=imgidmpnih_l6ZC8)
Duration: 12:38
11,9K weergaven | 4 jan. 2019
11,9K weergaven | 4 jan. 2019
![Complete Periodization for Speed Training Optimizing Athletic Performance [upl. by Bolme]](img.php?img=imgidgM-qFNrsUTA)
Duration: 17:18
22,3K weergaven | 27 nov. 2018
22,3K weergaven | 27 nov. 2018
![What is Periodization How to Plan and Manage Training [upl. by Zigmund293]](img.php?img=imgidr9xZcxtERd4)
![What is Periodization Sports Training Cycle – Micro Meso Macro Cycle [upl. by Necyla]](img.php?img=imgidlZk141vIPPU)
Duration: 7:26
21,1K weergaven | 5 dec. 2022
21,1K weergaven | 5 dec. 2022
![Complete Strength amp Conditioning for Combat Sports Programming amp Periodization of Training [upl. by Yunick609]](img.php?img=imgidOvdeZKt_S4M)
Duration: 14:36
177,5K weergaven | 11 sep. 2020
177,5K weergaven | 11 sep. 2020
![Training Periodisation FOR BODYBUILDERS Linear amp Undulating Periodization With Eric Helms [upl. by Driscoll]](img.php?img=imgidFkY6VqhMEJ4)
Duration: 2:40
42,6K weergaven | 12 aug. 2017
42,6K weergaven | 12 aug. 2017
![Macro Meso and Micro Cycles Training Periodisation With Mike Zourdos The SBS Academy [upl. by Cordey462]](img.php?img=imgid2-z_QjkTM4M)
Duration: 2:50
73,8K weergaven | 8 jan. 2018
73,8K weergaven | 8 jan. 2018
![Athlete Profiling Choosing a Periodization System with Nick Winkleman NSCAcom [upl. by Ogg575]](img.php?img=imgidjIGebkccLkc)
Duration: 1:10:18
104,6K weergaven | 10 jan. 2017
104,6K weergaven | 10 jan. 2017
![Periodization of Speed Training Programming for Optimal Athletic Performance [upl. by Narayan]](img.php?img=imgidGx321k-9KuI)
Duration: 6:53
6,1K weergaven | 7 mrt. 2018
6,1K weergaven | 7 mrt. 2018
![Tactical Periodization Explained [upl. by Leggett]](img.php?img=imgidk7_bRC7XY0Q)
![Linear Periodization Explained [upl. by Yert873]](img.php?img=imgidIzkDrGvbxvk)
![Periodization Macrocycles Mesocycles and Microcycles CSCS Chapter 21 [upl. by Ahsinel]](img.php?img=imgidiFu_uB0S-go)
Duration: 21:08
36,9K weergaven | 26 okt. 2022
36,9K weergaven | 26 okt. 2022
![Tactical Periodization Training Week [upl. by Adim]](img.php?img=imgidpqjhK0Fpt0U)
![Complete Strength amp Conditioning for Basketball Programming amp Periodization of Training [upl. by Eitisahc261]](img.php?img=imgidE3-Yx63UXx8)
Duration: 16:19
56K weergaven | 1 mei 2020
56K weergaven | 1 mei 2020
![Complete Strength amp Conditioning Training for Volleyball Programming amp Periodization of Training [upl. by Iramo975]](img.php?img=imgidpljjCBkexUY)
Complete Strength amp Conditioning Training for Volleyball Programming amp Periodization of Training
Duration: 20:13
69,4K weergaven | 23 apr. 2020
69,4K weergaven | 23 apr. 2020
![Periodization General Adaptation Syndrome SRAI Curve Fitness Fatigue Paradigm CSCS Chapter 21 [upl. by Sundin]](img.php?img=imgidnQ_olvdRvuo)
Duration: 16:05
20,4K weergaven | 13 okt. 2022
20,4K weergaven | 13 okt. 2022
![Creating a Periodized Annual Training Plan for TeamSport Athletes on Excel Programming [upl. by Thetisa724]](img.php?img=imgidmKBzdnwaAS0)
Duration: 22:23
47,8K weergaven | 11 sep. 2017
47,8K weergaven | 11 sep. 2017
![Periodization and Management of Training Load For Athletic Performance and Injury Prevention [upl. by Hannahoj531]](img.php?img=imgidMV9MaLruyRQ)
Duration: 17:19
7,7K weergaven | 27 feb. 2019
7,7K weergaven | 27 feb. 2019
![The Fundamentals of Periodization Planning the Microcycle [upl. by Renato]](img.php?img=imgidKwq-R0NNvBc)
Duration: 7:15
12,7K weergaven | 11 sep. 2018
12,7K weergaven | 11 sep. 2018
![Creating a Periodized Annual Training Plan for TeamSport Athletes Updated Programming [upl. by Tung]](img.php?img=imgid2rR7jj4-n24)
Duration: 23:22
33K weergaven | 4 jul. 2019
33K weergaven | 4 jul. 2019
![Complete Strength Training Programming amp Periodization How to Create a Strength Program [upl. by Ateuqirne]](img.php?img=imgidMq0z9Dkg6Nk)
Duration: 11:39
204,2K weergaven | 30 jul. 2020
204,2K weergaven | 30 jul. 2020
![Power Training Periodization for TeamSports Optimizing Athletic Performance [upl. by Ahsinor]](img.php?img=imgid3_EUUp-llHA)
Duration: 17:23
9,8K weergaven | 3 feb. 2019
9,8K weergaven | 3 feb. 2019
![Tactical Periodization Training Session Professional Coaching [upl. by Hube]](img.php?img=imgidBLrzB4RkNcM)
Duration: 7:56
3,4K weergaven | 3 jan. 2023
3,4K weergaven | 3 jan. 2023
![Do you NEED to PLAN your TRAINING Periodization Science Explained [upl. by Illene483]](img.php?img=imgidIc20cVICgBI)
Duration: 6:19
6,4K weergaven | 30 sep. 2023
6,4K weergaven | 30 sep. 2023
![Whats the BEST periodization style for strength Science Explained [upl. by Euqinemod]](img.php?img=imgidxolmDJ0jp9A)
Duration: 8:28
4,7K weergaven | 11 maanden geleden
4,7K weergaven | 11 maanden geleden
![How to Create a Periodized Annual Training Plan for Olympic Weightlifting Programming [upl. by Hanoy845]](img.php?img=imgidO_JmkTepQvk)
Duration: 22:00
7,9K weergaven | 18 jan. 2018
7,9K weergaven | 18 jan. 2018
![Periodization of Athletic Training Using Vertical Integration [upl. by Ferdinand]](img.php?img=imgidkVg8p0gPm1E)
Duration: 9:14
9,6K weergaven | 19 jun. 2019
9,6K weergaven | 19 jun. 2019
New on site
