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Alongamentos Matinais (updated 2024-10-15)

10MIN ROTINA MATINAL ALONGAMENTO E MOBILIDADE TODOS OS NÍVEIS [upl. by Ecirtap214]
Duration: 10:48
713K weergaven | 13 mei 2020
10MIN ROTINA MATINAL ALONGAMENTO amp MOBILIDADE [upl. by Nahgrom]
Duration: 10:18
73,1K weergaven | 31 mei 2021
Alongamento Matinal [upl. by Archibaldo84]
Duration: 4:43
384,6K weergaven | 1 mrt. 2020
OS MELHORES EXERCÍCIOS DE ALONGAMENTO MATINAL PARA INICIANTES [upl. by Norreht]
Duration: 11:52
2,2K weergaven | 9 maanden geleden
SEQUÊNCIA DE ALONGAMENTOS MATINAIS [upl. by Quirita]
Duration: 0:51
71,8K weergaven | 3 maanden geleden
Alongamento 10 min para começar o dia [upl. by Lehrer]
Duration: 9:58
666,3K weergaven | 1 jun. 2020
Melhores Alongamentos da Manhã Acorde e faça os Exercícios na Cama [upl. by Britni]
Duration: 4:24
670 weergaven | 4 maanden geleden
Energize a sua manhã com estes ALONGAMENTOS [upl. by Okramed]
Duration: 11:24
183 weergaven | 4 maanden geleden
Alongamento Simples para todo Corpo Rodrigo Lopes Fisioterapeuta [upl. by Ettenauq]
Duration: 16:44
1,5mln. weergaven | 4 aug. 2020
Rotina de Alongamentos INICIANTE À AVANÇADO FAÇA JUNTO [upl. by Abagael]
Duration: 14:20
21,4K weergaven | 14 mrt. 2022
Alongamento rápido 10 minutos Quadril e Pernas [upl. by Garaway536]
Duration: 11:07
157,2K weergaven | 21 sep. 2022
ALONGAMENTOS PARA FAZER AO ACORDAR Fisioprev com Guilherme Stellbrink [upl. by Takara675]
Duration: 10:14
173,5K weergaven | 9 okt. 2022
ROTINA DE YOGA MATINAL 10 minutos Acorde e ganhe energia Cheila Yoga [upl. by Sower]
Duration: 10:43
440 weergaven | 23 nov. 2021
3 Formas de MELHORAR seu ALONGAMENTO DE POSTERIOR [upl. by Ranzini]
Duration: 12:02
174K weergaven | 18 jan. 2022
ALONGAMENTO RÁPIDO Para começar bem o dia em 2 minutos MOVIMENTOS EM PÉ [upl. by Ube459]
Duration: 2:52
2,6K weergaven | 4 maanden geleden
4 ALONGAMENTOS PARA MELHORAR O SEU DIA Renan Pozzi Pilates em Casa [upl. by Elana]
Duration: 0:58
4,3K weergaven | 10 maanden geleden
Treino de 10 Minutos para DIMINUIR A BARRIGA em 7 dias Carol Borba [upl. by Raychel]
Duration: 12:47
6mln. weergaven | 21 jan. 2022
10 MIN ALONGAMENTO CORPO TODO Sem equipamento [upl. by February]
Duration: 9:47
43K weergaven | 5 apr. 2022
10 Alongamentos para Fazer Ao Acordar e DIMINUIR as Dores no Corpo [upl. by Enidanreb]
Duration: 6:58
207 weergaven | 3 maanden geleden





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