Topic > A Case Study in Stress Management - 1791

It also showed me how difficult it can be to change time management behavior. While each subject tried a technique that I suggested they try, I also tried the technique with them. Personally, I found it difficult to place limits on the technology just like Subject A as I would find myself exceeding the limit I would set. I really liked ABC planning as I found myself jumping back and forth between tasks instead of staying focused on one. ABC planning helped me plan which task I would work on first before moving on to the next one. I suggested that Subject B try setting their clocks a little faster to help them be on time for events and they slowly adjusted back to their old habits, but that was it. Since I was already showing up early to the events, I tried to suggest it to Subject B but they didn't accept