These sweets can steer our health towards diabetes, heart disease and cancer later in life. Many sweet desserts will raise blood sugar and triglycerides. Triglycerides are a type of fat in the blood. If someone has diabetes or a diabetes-related condition, they will have a risk of heart disease from sugar. According to Rachel Johnson, a professor of nutrition at the University of Vermont in Burlington, “What we know is that added sugars increase the risk of a poor lipid profile. . . A poor lipid profile increases the risk of coronary heart disease” (Cox). Diabetics should avoid eating many desserts. In addition to being diabetic, most Americans suffer from long-term health problems due to eating too many calories from sugary foods. A person who receives dessert does not get fiber, vitamins or minerals. This causes a crucial health development for him or