You can identify problem areas in your decision making and eliminate those bad habits just by deciding to do it. These changes in your life, large or small, will prevent harm from occurring or aid its processes within your mind and body. A simple example like choosing to drink water instead of soda or freeing yourself from cigarettes and alcohol creates a larger area of ​​life to explore and participate in in the future. Your problems need to stop being habitual and possibly more of a celebratory expedition. Finding peace in life is an important aspect of it. The world is a giant fruit ready to be enjoyed, so don't waste yourself with the worries of abstract ideas and the problems of other people's lives. Take control of your life and you will find yourself in an overall more peaceful state of mind. Don't let anyone tell you that you can't do something, because simply put, nothing is impossible. With your new choice it is the lifestyle you will steadily move forward with and not have to worry about the past and hurt not only your present self, but set yourself up for failure in the future. Therefore, keep the idea of ​​a healthy lifestyle in mind and you should have no problem enjoying the fruits of