Again, a diet rich in calcium and vitamin D is essential to prevent bones from becoming thin and brittle, making them easier to fracture. If getting adequate vitamins and nutrients becomes difficult, a variety of dietary supplements may be helpful to ensure the recommended daily intake. According to a research study, it is more cost-effective to recommend these two dietary supplements to older adults because if doctors treat early-onset osteoporosis with calcium and vitamin D, when these same older individuals reach the age of 80, the cost of treatment it's much more convenient. Those who do not receive any type of treatment for early-onset osteoporosis are more susceptible to fractures, internal injuries due to fractures, and hospitalization costs with pain medications for older adults increasing when they reach their 80s. In contrast, those who have treated osteoporosis earlier in their age throughout their lives have greater physical capacity due to adequate daily living