Topic > Reflecting on my real life experience with trauma

I was reminded of an impulsive change in emotions that was irreversible. Suddenly, worries and issues related to worldly prestige, success in life and financial situation become irrelevant at the same time. The increasing wave of flames and smoke caused congestion in my lungs, affecting my normal respiratory system. As a result, my breathing became labored due to secretions building up in the back of my throat. I began gurgling, yawning and felt cold in my limbs causing numbness in my legs, feet, arms and hands. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Afterward, I felt restless, agitated, and a sense of unconsciousness that created confusion and distress making it difficult for me to ask for help. The blood circulation within my body slows down causing dark bruises at the base of my spine. Afterwards, I was no longer able to speak or breathe normally. Instead, I took a raspy breath through my open mouth that sounded like a loud snore that made my mouth go dry. Then, my breathing path would suddenly change causing alternate breaths between a loud gasp and a quiet breath. After a few seconds, I was only breathing periodically. I would inhale a loud, raspy breath followed by silence for a couple of seconds and then another inhale. Eventually, I could hear a ringing sound in the back of my throat and then I couldn't cough or swallow causing saliva to pool in the back of my throat. As a result, my pulse will stop. My skin tone and facial expression would lighten making me look remarkably at peace. Thinking about the last moments of my life is difficult and devastating. This is due to the anxiety of not knowing what to expect in those moments and consequently the changes that could occur close to the moment of death. However, it is important to develop a greater sense of appreciation for life, as well as mortality during those final moments. Therefore, I will manage the last moments of my life by using positive thoughts and emotions to divert attention from death. Essentially, the use of positive images and words is crucial during the final moments of a person's life. This is because using positive thoughts and emotions will not only give me greater distal defense, but will also demonstrate a sense of gratitude towards life, as well as towards death, helping me to suppress death-related thoughts and feelings in those moments. When you take your last breath, you feel relieved and your last moments are very peaceful. Life is the period between a person's birth and death. Therefore, it is essential for every individual to have a purpose in life and subsequently live a meaningful life. Therefore, it is crucial to determine the meaning and purpose of life, why we were born, and by extension, to be able to evaluate what life is all about. Having understood my purpose in life, I would describe my life as meaningful and purposeful. This is because I lead a life full of satisfaction by making a greater contribution in using my personal strengths. This is demonstrated by my abilities to master challenging tasks in life and to be focused and resolute in fully engaging in activities. As a result, my life was full of pleasure and happiness because I had adequate knowledge of who I was and my primary role in life. Additionally, I enjoyed a greater sense of meaning and gratification that strengthened my accountability for self-determination and,, 83(2), 505-518.