people who used exercise bikes in the gym. Some of the people using the exercise bikes were also overweight, but there were a few who appeared underweight. Unlike the treadmill and stationary bikes, there were only two people using the elliptical machine at the gym. In addition to the cardio machines in the gym, there was also a weight court, a basketball court, a swimming pool and a sauna, which also offered opportunities for training and relaxation. There were a lot of people swimming in the pool, but it seemed like they were all just there to relax rather than do any serious exercise. Please note: this is just an example. Get a custom paper from our expert writers now. Customize EssayIn conclusion, today I experienced many things in the gym while working out. I have found all my gym experiences enjoyable and exciting. These experiences have made me love exercising in the gym and from now on I will often visit gyms to exercise. Works CitedAmerican College of Sports Medicine. (2018). ACSM guidelines for exercise testing and prescription. Wolters Kluwer Health.Baechle, T. R., & Earle, R. W. (Eds.). (2008). Essentials of strength and conditioning training. Human kinetics. Berger, B. G., & Motl, R. W. (2001). Physical activity and quality of life. Human kinetics. Bompa, T. O., & Buzzichelli, C. (2015). Periodization training for sports. Human kinetics. Earle, R.W. & Baechle, T.R. (Eds.). (2021). Essentials of NSCA Personal Training. Human kinetics.Heyward, V. H. (2010). Advanced fitness assessment and exercise prescription. Human Kinetics.McArdle, W.D., Katch, F.I., & Katch, V.L. (2020). Exercise physiology: nutrition, energy and human performance. Wolters Kluwer Health. Pescatello, L.S., Riebe, D., Thompson, P.D., and ACSM (American College of Sports Medicine). (2014). ACSM guidelines for stress testing and prescription. Wolters Kluwer Health. Sallis, R. E., & Glanz, K. (Eds.). (2009). Physical activity and health. Human Kinetics.Thomas, J.R., Nelson, J.K., & Silverman, S.J. (2018). Research methods in physical activity. Human kinetics.

Topic > people who used exercise bikes in the gym. Some of the people using the exercise bikes were also overweight, but there were a few who appeared underweight. Unlike the treadmill and stationary bikes, there were only two people using the elliptical machine at the gym. In addition to the cardio machines in the gym, there was also a weight court, a basketball court, a swimming pool and a sauna, which also offered opportunities for training and relaxation. There were a lot of people swimming in the pool, but it seemed like they were all just there to relax rather than do any serious exercise. Please note: this is just an example. Get a custom paper from our expert writers now. Customize EssayIn conclusion, today I experienced many things in the gym while working out. I have found all my gym experiences enjoyable and exciting. These experiences have made me love exercising in the gym and from now on I will often visit gyms to exercise. Works CitedAmerican College of Sports Medicine. (2018). ACSM guidelines for exercise testing and prescription. Wolters Kluwer Health.Baechle, T. R., & Earle, R. W. (Eds.). (2008). Essentials of strength and conditioning training. Human kinetics. Berger, B. G., & Motl, R. W. (2001). Physical activity and quality of life. Human kinetics. Bompa, T. O., & Buzzichelli, C. (2015). Periodization training for sports. Human kinetics. Earle, R.W. & Baechle, T.R. (Eds.). (2021). Essentials of NSCA Personal Training. Human kinetics.Heyward, V. H. (2010). Advanced fitness assessment and exercise prescription. Human Kinetics.McArdle, W.D., Katch, F.I., & Katch, V.L. (2020). Exercise physiology: nutrition, energy and human performance. Wolters Kluwer Health. Pescatello, L.S., Riebe, D., Thompson, P.D., and ACSM (American College of Sports Medicine). (2014). ACSM guidelines for stress testing and prescription. Wolters Kluwer Health. Sallis, R. E., & Glanz, K. (Eds.). (2009). Physical activity and health. Human Kinetics.Thomas, J.R., Nelson, J.K., & Silverman, S.J. (2018). Research methods in physical activity. Human kinetics.