Topic > The Impact of Yoga on My Life

When I started practicing yoga, I was curious to know why Swami insisted on yoga as the path to my answers. I stayed attentive during yoga class, especially since I was a self-proclaimed fitness instructor who was trying to make some money from the fitness industry. I was immediately fascinated by the way the teacher taught in class. Being a self-taught acrobat turned “teacher”, I was pretty good at gathering ideas from different sources and this, I definitely intended to steal. I listened carefully to the teacher's words and one thing that stuck with me was the reference he made to physical posing in our lives. He said, “consider that the way you show up on your mat is exactly the way you show up in your life.” Yes, it was heavy at first and I almost missed it, but I'm glad I figured it out. Your physical foundation in the pose could be equated to a foundation in anything you undertake in life; from education, relationships, work/career, etc. The more rooted I am, that is, the more connected I am to my why (my foundations), the more I am guaranteed of a good result. And that will sink in for a moment. The same goes for a building, the foundation of a building will determine how high it can go and how durable it will be. If you had to choose between sand and rock, you will no doubt want to build your house on a rock and not on a rock. These teachings stayed with me for a long time and have since guided me to significant turning points and milestones in my life. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay In all these years that I have been working as a professional acrobat in Kenya, I have not kept any records of my earnings and/or budget at all. I wonder then how could I expect to make informed decisions with nothing to refer to? Something you think is common sense. No, common sense isn't very common after all. You see, these things like life skills 101 are not taught in schools and institutions, my friends. Well, at least not in the schools and institutions I attended. And if they are, then they haven't been instilled well enough to have a lasting effect. Without discs I was literally flying blind. All I did was rely on:a) luckb) friends in high placesc) managers and agents to find us work. I didn't see my role in accomplishing anything except my practice/trials in my career. What I couldn't understand or see was that the way you do anything is the way you do everything. Even during trials where I thought I had given everything, I realized that I had only done enough to secure a job and enough to get paid enough to keep me going. This went on for a whole 12 years. In some years we made good money. We ended up spending most, if not all of it, before another job/gig came along. This happened again and again. Someone once said that if you do the same thing over and over and expect different results, you're crazy. I must have been crazy to say the least, we all are at some point in life I guess. What I got out of yoga is the discovery of how much of a visual learner I am. Through the physical practice of yoga, I learned to connect it to my life and, slowly and painstakingly, I began to realize the practical steps I needed to take to achieve the results I wanted. From this space I created an investigation into my life which then led to a certain way of thinking. I stopped the blame game and realized that I had created and shaped my life exactly like thisas it was. I was a victim of this for a long time. A victim of my own creation. I realized for the first time how much I loved and believed my own stories, why things didn't happen for me the way they did for others. For the first time I saw myself as an entity, an empire of which I was the king. and/or the president. I thought and saw myself failing in the state. I was the president who held many other departments in my country. I was the finance minister, the procurement officer, the director general and any other portfolio deemed necessary to successfully run my country. The question I asked myself was; As president of the country, was it possible to govern a country that has no precedent whatsoever? I needed to have a good report from my finance minister and all other departments. But above all, the financial report was fundamental to my economic decisions. If I met my finance minister and he told me that the relationship he had for me was in his head. I would fire him right away. I will NOT tolerate this nonsense, not on my watch. Therefore, as a country I will demand that a clear record of all finances is kept and updated from time to time and nothing is left to chance. From the procurement department, which basically from an individual point of view would mean a clear budget for daily expenses and standard monthly expenses. This would then help me as a leader of this “country” called me. Making informed decisions and choices about my lovely country depends on the information and/or data available to me. I would do anything to move this country forward in terms of caring for its people. Full coverage of basic needs, including shelter, food, clothing, medical needs and transportation. This was my wake-up call and pushed me from waiting for help from agents, friends and luck and started taking action. At the time, it was about finding private lessons that would then make the transition from active performance to teaching yoga a reality. I worked hard as a teacher to gain experience and confidence. Most of the work has been on myself, developing an understanding of how to be the best student I can be and how to show up fully in my life. With this new revelation, somehow, I attracted people who thought like me. I found a mentor through my affiliation with the Africa Yoga Project, the studio and organization that I credit for who I am today. Suzie Newcome mentored me and guided me through this very critical time of self-realization and discovery. Identifying what was in support and alignment with what I represented, abandoning everything that didn't serve me and my course. Yoga found me, I would say, at the right time in my life. In Kenya, just like in many African countries, I believe, we have different classes or statuses, the rich or upper class, the upper middle class, the middle class, the lower upper class, the lower class, the poor and the poor slum dwellers. slums or ghetto inhabitants. Something tells me I belonged to the poor category but I'm not entirely sure and I will say it in public anyway, so please don't ask me. In these categories there are things that were commonplace and considered differently depending on where you are. A good example was smoking kaya, cannabis, weed or weed as people in my area would call it. It would be a luxury for someone from the upper and upper middle class. For the poor this was a necessity. Life would hit you so hard that you would want to find a way to hide. Far from numbness, as my teacher Baron called it. The rich and middle class will drink alcohol in bars and the poor will take the local beer, which.