Numerous studies have been conducted to prove the abundant health benefits that breastfeeding brings not only to the baby, but also to the mothers. When a breastfeeding mother develops a cold, these germs will pass through the breast milk to the baby along with the mother's antibodies, which can reduce the baby's risk of illness. Research has shown that breastfeeding leads to a lower chance of developing allergies, a reduced risk of obesity, and a lower chance of sudden infant death syndrome. Breastfeeding mothers tend to lose pregnancy weight earlier and have a lower risk of ovarian and breast cancer. It can also serve as a natural form of birth control if the mother is exclusively breastfeeding. The Breastfeeding Guide for New Mothers delves into some of the psychological benefits of breastfeeding