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Trapezius Exercises (updated 2024-10-05)

18 Best Trap Workout Exercises for Trapezius Muscles [upl. by Anol]
Duration: 4:59
11,4K weergaven | 29 aug. 2021
Top 4 Lower Trapezius Exercises for Better Shoulder Posture amp Function [upl. by Dlareme]
Duration: 9:38
91,3K weergaven | 10 dec. 2021
6 BEST ScienceBased Lower amp Middle Trapezius Rehab Exercises [upl. by Cecilius]
Duration: 5:19
94,9K weergaven | 2 sep. 2021
Upper Trapezius Stretch Ask Doctor Jo [upl. by Crain]
Duration: 0:32
334,1K weergaven | 17 nov. 2016
Best Lower Trapezius Exercises for Home Fix Weakness and Pain [upl. by Ibbie]
Duration: 4:02
10,6K weergaven | 27 okt. 2021
Trapezius Workouts Using Dumbbells Fitness amp Muscle Building [upl. by Nomead]
Duration: 1:06
97,2K weergaven | 15 feb. 2013
How to do a trapezius stretch [upl. by Ainez]
Duration: 0:31
8,6K weergaven | 14 jul. 2016
Yoga for Trapezius amp Shoulder Pain Stretch out and relieve tension [upl. by Agamemnon]
Duration: 16:37
78,3K weergaven | 28 mrt. 2022
Upper Back and Trapezius Stretch 1 Stick Mobility Exercise [upl. by Drauode886]
Duration: 2:09
16,6K weergaven | 2 okt. 2019
SHOULDER PAIN Infraspinatus amp Lower Trapezius Activation Exercise [upl. by Volkan]
Duration: 10:16
92,4K weergaven | 1 jun. 2022
MOST EFFICIENT Workout For TRAPS THIS WORKS [upl. by Suzy]
Duration: 4:15
1,3mln. weergaven | 14 jun. 2021
TRAP GROWTH SECRET Mid amp Lower Trapezius Workout [upl. by Euqinemod116]
Duration: 5:25
615,7K weergaven | 2 feb. 2020
All About Traps COMPLETE GROWTH GUIDE [upl. by Nylloc]
Duration: 10:59
1,4mln. weergaven | 12 jun. 2020
Upper Trapezius Stretch [upl. by Alick]
Duration: 0:52
339K weergaven | 30 jun. 2014
Middle Trapezius Strengthening [upl. by Ogilvy]
Duration: 0:42
50,4K weergaven | 20 aug. 2015
The 6 Best Trap Exercises YOU’VE NEVER DONE [upl. by Einwahs890]
Duration: 6:44
2,9mln. weergaven | 6 dec. 2017
How To Build Bigger Traps Optimal Training Explained [upl. by Seuguh]
Duration: 8:40
1,9mln. weergaven | 12 mrt. 2019
5 Best Exercises for BIGGER TRAPS [upl. by Enihsnus]
Duration: 10:34
7,9mln. weergaven | 15 mrt. 2020
The Best ScienceBased Trap Workout for Growth [upl. by Celina81]
Duration: 9:18
1,8mln. weergaven | 30 sep. 2018
How to Build Your Trapezius workout [upl. by Halyahs316]
Duration: 4:02
863,1K weergaven | 11 aug. 2021
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home [upl. by Imray]
Duration: 8:32
117,8K weergaven | 12 jan. 2021
How to stretch the trapezius muscles properly [upl. by Akeenahs]
Duration: 2:57
150K weergaven | 26 jan. 2020
Trapezius Rhomboids midback muscle stretch [upl. by Swartz55]
Duration: 0:47
211,4K weergaven | 21 jun. 2008
How to Relieve Trapezius Pain FOR GOOD [upl. by Ennael]
Duration: 12:43
1mln. weergaven | 28 nov. 2022
TOP 15 TRAPS WORKOUT AT GYM LES MEILLEURS EXERCISES MUSCULATION TRAPÈZES [upl. by Stonwin]
Duration: 10:10
435,7K weergaven | 29 mei 2022
The BEST Body Weight Trap Workout At Home NO EQUIPMENT [upl. by Torrence]
Duration: 8:31
116,9K weergaven | 30 mrt. 2021
Stretching the Trapezius [upl. by Sweyn]
Duration: 0:31
262,6K weergaven | 30 aug. 2022
4 Trapezius Muscle Pain Exercises My GoTo For Quick Relief [upl. by Tiat982]
Duration: 9:07
10,9K weergaven | 12 jan. 2022
Stretching the Trapezius [upl. by Shornick]
Duration: 0:31
262,6K weergaven | 30 aug. 2022
Exercise of the Day Upper Trapezius Stretch [upl. by Cleary]
Duration: 0:21
1,5K weergaven | 2 maanden geleden
Best Exercises for Trapezius Traps Angled Landmine Shrugs [upl. by Elstan]
Duration: 0:16
554 weergaven | 26 feb. 2021
TRAPEZIUS MUSCLE EXERCISE [upl. by Hugues]
Duration: 0:17
2K weergaven | 21 apr. 2013
Trapezius muscle complete anatomy amp training guide [upl. by Namsaj]
Duration: 0:53
1,4K weergaven | 10 maanden geleden
Build Massive Traps with Dumbbell Shrugs Complete Guide [upl. by Allina]
Duration: 0:17
627 weergaven | 3 maanden geleden
Upper Trapezius Muscle Stretch [upl. by Atinuhs]
Duration: 0:26
97,1K weergaven | 3 sep. 2023
Trapezius Dry needling technique [upl. by Raffo]
Duration: 0:37
242 weergaven | 3 maanden geleden
INSTANTLY Fix Tight Upper Traps [upl. by Eliades953]
Duration: 0:52
61,7K weergaven | 11 maanden geleden
Upper Trapezius Stretch For Instant Relief shorts [upl. by Blinnie400]
Duration: 0:32
4,5K weergaven | 10 maanden geleden
Flexibility Upper trapezius stretch [upl. by Dayle]
Duration: 0:15
1,1K weergaven | 1 jun. 2017
Lower Trapezius Strengthening Exercise for Beginners Banded YRaises [upl. by Enilehcim]
Duration: 0:21
926 weergaven | 23 mrt. 2021
Fix Tight Traps in Seconds [upl. by Ilyse]
Duration: 0:35
39,5K weergaven | 9 maanden geleden
quotTop 4 Trapezius Workout Variations for Bigger Trapsquot [upl. by Zulema]
Duration: 0:05
6,5K weergaven | 1 dag geleden
Fire Up Your Traps Ultimate Dumbbell Trap Workout [upl. by Lamrouex168]
Duration: 0:13
73 weergaven | 4 maanden geleden
🚨 Get Massive Traps With This Calisthenics Home Workout 💪🏼 [upl. by Decrem]
Duration: 0:25
596 weergaven | 2 maanden geleden





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