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Halter Seletivo (updated 2024-09-28)

Maximize Os Ganhos de OMBRO Com o Desenvolvimento Com Halteres [upl. by Douglas]
Duration: 7:09
608,2K weergaven | 30 mrt. 2023
Só exercícios com halteres todos os grupos musculares [upl. by Rorry]
Duration: 11:12
952,4K weergaven | 10 mei 2020
6 Exercícios favoritos com halteres para braços firmes casa ou ginásio [upl. by Lemkul817]
Duration: 15:33
1,5mln. weergaven | 18 feb. 2020
Avanço com halteres passadas Como fazer Dicas e Postura [upl. by Eiramanit885]
Duration: 0:33
165K weergaven | 20 mrt. 2020
Elevação Lateral com Halteres Ombros [upl. by Ruomyes55]
Duration: 0:58
515,7K weergaven | 1 dec. 2014
Desenvolvimento de Ombros com Halteres [upl. by Spearing]
Duration: 1:01
1,7mln. weergaven | 1 dec. 2014
Agachamento Afundo com Halteres Exercício para Coxa [upl. by Templeton]
Duration: 1:11
1,4mln. weergaven | 1 dec. 2014
Agachamento livre com halteres [upl. by Harshman3]
Duration: 1:15
284,1K weergaven | 14 sep. 2017
Super Treino de Pernas Com Halteres Completo [upl. by Ecneps]
Duration: 4:46
269K weergaven | 22 sep. 2021
Treino intenso de pernas só com halteres e sem máquinas C de ABC [upl. by Payne105]
Duration: 13:55
205,2K weergaven | 29 mrt. 2021
Avanço com halteres alternado Como fazer Dicas e Postura [upl. by Anna-Diane603]
Duration: 0:27
25,7K weergaven | 10 maanden geleden
Rosca alternada com halteres Como fazer TEF Análise de Exercício 90 [upl. by Bonina536]
Duration: 8:41
226,5K weergaven | 25 sep. 2015
Rosca com Halteres Exercício para Bíceps [upl. by Mclyman]
Duration: 0:54
427,3K weergaven | 1 dec. 2014
Levantamento Stiff com Halteres Exercício para Coxa [upl. by Yanat392]
Duration: 0:58
579,3K weergaven | 1 dec. 2014
3 Beste Borst Oefeningen CHESTDAY [upl. by Mcdonald849]
Duration: 15:44
184K weergaven | 7 dec. 2020
Rosca Martelo com Halteres Exercício para Bíceps Baixe o App [upl. by Leirbag]
Duration: 0:43
1,4mln. weergaven | 1 dec. 2014
Supino Reto com Halteres Exercício para Peito Baixe o App [upl. by Gypsy347]
Duration: 1:06
1,5mln. weergaven | 1 dec. 2014
Rosca com Halteres Exercício para Bíceps [upl. by Nrublim]
Duration: 0:57
188,9K weergaven | 1 dec. 2014
Tríceps Francês com Halter Bilateral [upl. by Aramoix]
Duration: 1:58
256,3K weergaven | 15 feb. 2014
Desenvolvimento de Ombros com Halteres [upl. by Scotty362]
Duration: 1:01
779,7K weergaven | 1 dec. 2014
Elevação Frontal com Halteres Ombros [upl. by Ethelind]
Duration: 0:56
732,6K weergaven | 1 dec. 2014
4 exercícios para você fazer em casa com os halteres [upl. by Fulks306]
Duration: 4:20
253,2K weergaven | 4 mei 2019
Melhores Exercícios Para Treinar Costas Completo com halteres [upl. by Amberly663]
Duration: 3:05
942,4K weergaven | 31 mei 2020
Super Treino de Peito e Ombro Com Halteres [upl. by Nealah]
Duration: 3:52
209,4K weergaven | 17 mei 2021
Agachamento Afundo com Halteres Exercício para Coxa [upl. by Howzell]
Duration: 1:05
366,5K weergaven | 1 dec. 2014
Fazendo halteres com cimento da forma mais simples Cement ideas creative [upl. by Doowle182]
Duration: 6:13
3,7mln. weergaven | 25 jun. 2021
Aula de hidroginástica Exercício com Halteres [upl. by Don728]
Duration: 12:06
185K weergaven | 11 okt. 2013
Elevação lateral com halteres [upl. by Ennovi]
Duration: 0:51
766,1K weergaven | 22 feb. 2010





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